Akshay Kumar C's Journal, 28 Sep 21


View Diet Calendar, 28 September 2021:
2083 kcal Fat: 55.19g | Prot: 184.70g | Carbs: 196.95g.   Breakfast: Quaker Oats, Chicken Breast (Skin Not Eaten), Egg (Whole) . Dinner: Basmati Rice (Cooked). more...
2760 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
wah  
28 Sep 21 by member: gulashank76
Max I can eat at a time is 250gm... I wonder how do you pull this off...!!! 
28 Sep 21 by member: Siddharth_99
I consume it throughout the day , for journal entry I add it at once .  
28 Sep 21 by member: Akshay Kumar C
Ohh  
29 Sep 21 by member: Siddharth_99

     
 

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Akshay Kumar C's Weight History


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