View Diet Calendar, 28 September 2021:
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2083 kcal
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Fat: 55.19g | Prot: 184.70g | Carbs: 196.95g.
Breakfast: Quaker Oats, Chicken Breast (Skin Not Eaten), Egg (Whole) . Dinner: Basmati Rice (Cooked). more...
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Comments
28 Sep 21 by member: gulashank76
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Max I can eat at a time is 250gm...
I wonder how do you pull this off...!!!
28 Sep 21 by member: Siddharth_99
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I consume it throughout the day , for journal entry I add it at once .
28 Sep 21 by member: Akshay Kumar C
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29 Sep 21 by member: Siddharth_99
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Akshay Kumar C's Weight History
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