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BillyLoneWolf
Journal
21 Mar 10
BillyLoneWolf's Journal, 21 Mar 10
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Weigh In record (no journal entry) for 21 March 2010
94.8 kg
Lost so far:
2.7 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2010:
2273 kcal
Fat: 120.36g | Prot: 133.88g | Carbs: 160.69g.
Breakfast:
Swiss Cheese, Coleslaw, Rye Bread, Corned Beef.
Snacks/Other:
Bear Claw Specialty Pastry, Artisan Pecan Braid Pastries.
more...
2907 kcal
Exercise:
Motor-Cross - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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BillyLoneWolf's Weight History
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