valpriet's Journal, 27 Sep 21

27 SEP
54.5 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2021:
1151 kcal Fat: 37.72g | Prot: 96.37g | Carbs: 110.82g.   Breakfast: Panqueques de avena, Palta Hass, la Canasta Pan Integral, Huevo. Lunch: Papa Cocida, Pechugas de Pollo (o Cocidas). Dinner: Gloria Yofresh, Kiwicha Pop, Papaya. Snacks/Other: Alverjas Cocidas (Frescas), Brócoli Cocido (Fresco), Pepino, Tomates, Pechugas de Pollo (o Cocidas). more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


valpriet's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.