Weigh In record (no journal entry) for 27 September 2021
|
70.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
613 kcal
|
Fat: 17.89g | Prot: 15.72g | Carbs: 101.35g.
Lunch: Pastel de Frango com Catupiry, Caldo de Cana. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|