Weigh In record (no journal entry) for 27 September 2021
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64.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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2337 kcal
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Fat: 54.13g | Prot: 151.09g | Carbs: 315.98g.
Breakfast: Harina de Soja, Requesón D, Huevo, Bonle Leche Familiar, Avena, Fresas, Arándanos, Plátano. Lunch: Lentejas Hervidas, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido), Espinacas, Camote Cocido. Dinner: Harina de Soja, Arándanos, Requesón D, Pan Blanco, Fresas, Plátano, Huevo. Snacks/Other: Tomates, Espinacas, Lentejas Hervidas, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Medio, Cocido). more...
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Losing 1.4 kg a Week
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Danyzyzz11's Weight History
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