Weigh In record (no journal entry) for 27 September 2021
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59.7 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1089 kcal
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Fat: 42.69g | Prot: 33.04g | Carbs: 145.60g.
Breakfast: Carne de Vaca Moída (80% Magra / 20% de Gordura), Pão Francês, Vigor Requeijão Cremoso Tradicional. Lunch: Visconti Batata Palha Tradicional, Perdigão Linguiça Paio, Arroz Branco (Cozido). Dinner: Hortifruti Manga Tommy. Snacks/Other: Da Colônia Rosca Branca, Maizena Mini Biscoito Integral , Marilan Pitstop Pizza. more...
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Gaining 3.0 kg a Week
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Monique camatta's Weight History
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