Weigh In record (no journal entry) for 27 September 2021
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99.8 kg
Lost so far: 5.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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327 kcal
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Fat: 24.81g | Prot: 22.61g | Carbs: 2.76g.
Breakfast: Sadia Queijo Mussarela, Ovo Mexido. more...
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Gaining 0.3 kg a Week
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