Weigh In record (no journal entry) for 27 September 2021
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56.5 kg
Lost so far: 13.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1061 kcal
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Fat: 38.08g | Prot: 56.71g | Carbs: 122.23g.
Breakfast: Рахат Темный Шоколад 65%, Яичный Желток, Микоян Бекон Баварский, Гарнец Рисовая Мука, President Творог 5%, Яйцо. Lunch: Помидоры, Гуляш из Говядины, Макароны Отварные. Dinner: Food Master Кефир 2,5%, President Творог 5%. Snacks/Other: Gorilla Энергетический Напиток. more...
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Losing 0.1 kg a Week
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Tanyakamig's Weight History
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