Weigh In record (no journal entry) for 27 September 2021
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79.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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989 kcal
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Fat: 36.35g | Prot: 38.75g | Carbs: 136.20g.
Breakfast: Café au Lait, Président Fromage Triangle, Croissant au Chocolat. Lunch: Keftaji Keftaji, Pain Blanc. Snacks/Other: Delice Delio. more...
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Losing 0.7 kg a Week
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verusxd66's Weight History
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