Weigh In record (no journal entry) for 27 September 2021
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65.8 kg
Lost so far: 4.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1289 kcal
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Fat: 66.97g | Prot: 48.19g | Carbs: 128.37g.
Breakfast: Ceviz, Bağdat Pul Biber, Namet Hindi Füme, Çay (Demlenmiş), Salatalık (Kabuklu), Haşlanmış Yumurta, Domatesler, Beyaz Peynir. Lunch: İncir, Algida Cornetto Disc Vanilya Karamel. Dinner: Dana Etinden Yapılan Köfte, Tavuklu Arpa Şehriye Çorbası, Zeytinyağlı Taze Fasulye, Bulgur Pilavı, Ev Yapımı Yoğurt. more...
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Losing 0.7 kg a Week
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hazal.ca's Weight History
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