Weigh In record (no journal entry) for 27 September 2021
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102.5 kg
Lost so far: 1.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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423 kcal
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Fat: 15.81g | Prot: 13.96g | Carbs: 56.84g.
Breakfast: Красный Пищевик Зефир Бобруйский Бело-Розовый , Бабушкина Крынка Молоко 3,2%, Hochland Творожный Сыр с Зеленью, Brown's Bakery Хлеб Тостовый Зерновой, Жареное Яйцо. more...
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Gaining 4.0 kg a Week
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shavrik8's Weight History
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