Weigh In record (no journal entry) for 27 September 2021
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75 kg
Lost so far: 6.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1058 kcal
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Fat: 28.92g | Prot: 57.93g | Carbs: 143.41g.
Lunch: Spaghetti sans Viande à la Sauce Tomate, Salade Verte, Soupe de Lentilles. Dinner: Sandwich au Poulet Style Fajita avec Fromage, Laitue et Tomate sur Pain Pita. Snacks/Other: Vitalait Yaourt Nature. more...
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steady weight
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ines pro's Weight History
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