Weigh In record (no journal entry) for 26 September 2021
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62 kg
Lost so far: 19.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1898 kcal
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Fat: 60.25g | Prot: 66.34g | Carbs: 282.13g.
Lunch: Stir Fried Vegetables, Chicken Curry, White Rice. Dinner: Haldiram's Boondi Ka Laddoo, Mishti Doi, Haldiram's Punjabi Tadka, Tandoori Roti. Snacks/Other: Tea (Lemon Flavoured, Instant Powder, with Added Ascorbic Acid, Sweetened with Sugar), Lipton Green Tea, Almonds. more...
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1803 kcal
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Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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madhumita11's Weight History
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