Weigh In record (no journal entry) for 26 September 2021
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77.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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633 kcal
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Fat: 3.26g | Prot: 60.40g | Carbs: 89.00g.
Breakfast: Pascoli Italiani Amo essere senza Lattosio, NVP Whey 80 Professional, Vivi Wellness Corn Flakes Tradizionali. Snacks/Other: NVP Whey 80 Professional. more...
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steady weight
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