98lilou's Journal, 26 Sep 21

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Weigh In record (no journal entry) for 26 September 2021

57.7 kg Lost so far: 12.3 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2021:

1135 kcal

Fat: 30.22g | Prot: 29.41g | Carbs: 187.70g. Breakfast: Gâteau chocolat. Lunch: Riz au Lait, Gâteau yaourt, Compote de pomme. Dinner: Picard Lasagnes à la Bolognaise . Snacks/Other: Riz au Lait. more...

1884 kcal

Exercise: Standing - 1 hour, Walking (moderate) - 5/kph - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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