Weigh In record (no journal entry) for 26 September 2021
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75.3 kg
Lost so far: 13.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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616 kcal
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Fat: 24.52g | Prot: 40.66g | Carbs: 61.81g.
Breakfast: Myprotein Protein Spread White Chocolate Flavour, Бурже Хлебцы Шведские, Parmalat Молоко 0,5%, Макфа Пшеничная Мука, Яйцо, Банан, Творог 5%, Помидоры. more...
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Losing 2.2 kg a Week
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Silent_Ivanopulo's Weight History
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