|
Hi, Good start day.
View Diet Calendar, 25 September 2021:
|
1429 kcal
|
Fat: 93.85g | Prot: 102.98g | Carbs: 39.28g.
Breakfast: Tea Unsweetened. Dinner: Dried Whole Sesame Seeds, Carrots, Sweet Potato, Olive Oil, Trinity Bermuda America, Stock Chicken, Meat Steak, Meat Poultry Chicken Wings Salt and Pepper, Meat Lamb Curry. Snacks/Other: Water. more...
|
|
2904 kcal
|
Exercise:
Swimming (slow) - 30 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Stretching (yoga) - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lming1961's Weight History
|