Weigh In record (no journal entry) for 26 September 2021
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92 kg
Lost so far: 18 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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769 kcal
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Fat: 33.16g | Prot: 61.19g | Carbs: 62.67g.
Lunch: Telur Dadar, Nila (Ikan) (Dimasak, Panas Kering), Saori Saus Lada Hitam, Bimoli Minyak Goreng, Nasi Putih, Kacang Panjang Hijau, Jagung Kecil/Tunas Jagung, Dada Ayam, Tahu, Kecambah. Snacks/Other: Pepaya. more...
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Losing 1.2 kg a Week
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Dea Novita Sari's Weight History
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