Weigh In record (no journal entry) for 25 September 2021
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62.8 kg
Lost so far: 2.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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530 kcal
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Fat: 23.50g | Prot: 31.84g | Carbs: 50.06g.
Lunch: Domatesler, Salatalık (Soyulmuş), Kızarmış Yumurta, Gürsüt Çoban Peyniri, Yeşil Biber. more...
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Gaining 6.3 kg a Week
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çiğdem66's Weight History
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