Weigh In record (no journal entry) for 25 September 2021
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50.6 kg
Lost so far: 8.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1391 kcal
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Fat: 47.32g | Prot: 57.36g | Carbs: 182.83g.
Breakfast: Kelapa, Belut, Kikil, Nasi Putih. Lunch: Tempe Goreng, Bimoli Minyak Goreng, Kikil, Telur Balado, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Uleg Sambal Pedas, Tempe Goreng, Telur Balado, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Buah Pir, Kerupuk Beras, Teh Manis. more...
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Losing 0.9 kg a Week
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Ririn Nur indahsari's Weight History
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