Weigh In record (no journal entry) for 25 September 2021
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84 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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896 kcal
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Fat: 40.54g | Prot: 50.26g | Carbs: 82.90g.
Breakfast: Daging Sapi, Mentimun (dengan Kulit), Tumis Kacang Panjang dan Tempe, Telur Dadar, Nasi Putih. Dinner: BonCabe Boncabe, Bihun (Dimasak), Telur Dadar, Telur Rebus, Mentimun (dengan Kulit), Kerupuk Udang, Sate Kambing, Nasi Putih. more...
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Losing 5.3 kg a Week
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gobodygoals's Weight History
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