Weigh In record (no journal entry) for 25 September 2021
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70.5 kg
Lost so far: 0.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1386 kcal
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Fat: 68.19g | Prot: 64.61g | Carbs: 130.70g.
Lunch: Pentol, Telur, Tahu Bakso, Mie Sedaap Rasa Soto. Dinner: Ikan Bandeng Goreng, Nasi Putih, Sawi Dimasak (dari Segar). Snacks/Other: You C1000 Vitamin Orange. more...
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Losing 0.8 kg a Week
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Reny Dwi M's Weight History
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