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View Diet Calendar, 24 September 2021:
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1155 kcal
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Fat: 34.32g | Prot: 67.29g | Carbs: 145.16g.
Breakfast: Queijo Mozzarella, Pão Integral. Lunch: Divine Chocolate Meio Amargo 50% Cacau, Batatas Brancas (com Casca, no Forno), Copacol Peito de Frango Cozido Temperado, La Violetera Azeitona Preta, Salada de Alface com Vegetais Variados. Dinner: Ameixas, Zaeli Farinha de Mandioca Temperada, Legumes Cozidos, Carne de Vaca Moída (90% Magro / 10% Gordo). Snacks/Other: Vitamina de Banana, Pão Francês sem Miolo. more...
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1858 kcal
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Exercise:
Race - 27 minutes, Rowing - 7 minutes, Stairs (Climbing Stairs) - 53 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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jeanneazevedosilva's Weight History
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