Weigh In record (no journal entry) for 24 September 2021
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50.3 kg
Lost so far: 12.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1381 kcal
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Fat: 41.51g | Prot: 64.53g | Carbs: 167.51g.
Lunch: Coop Naturaplan Insalata, Pomodori Ciliegini, Zucchine Cotte, Coop Naturaplan Bio Rote Linsen, Merluzzo Dell'atlantico. Dinner: Gelato al Pistacchio, Mövenpick Stracciatella, Spritz, Arrosto di Tacchino, Pomodori Ciliegini, Lattuga Iceberg (Include Tipi Crisphead), Migros Melone Charentais. Snacks/Other: Susine, Mela. more...
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Gaining 0.1 kg a Week
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