Weigh In record (no journal entry) for 24 September 2021
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90 kg
Lost so far: 13.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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609 kcal
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Fat: 37.60g | Prot: 52.55g | Carbs: 24.13g.
Breakfast: Coco. Lunch: Friboi Carne Moída Patinho, Abobrinha Italiana, La Vita Rúcula. more...
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Losing 1.4 kg a Week
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drica2011's Weight History
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