Weigh In record (no journal entry) for 24 September 2021
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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141 kcal
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Fat: 5.01g | Prot: 8.14g | Carbs: 11.99g.
Lunch: Melitta Café sem Açúcar , Cuscuz (Cozido), Ovo Frito sem Gordura. more...
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steady weight
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