Weigh In record (no journal entry) for 24 September 2021
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79.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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898 kcal
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Fat: 28.99g | Prot: 50.86g | Carbs: 108.89g.
Lunch: Huile d'Olive, Pain, Raisins, Danette Flan, Sardines Grillées, Spaghetti sans Viande à la Sauce Tomate. more...
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Losing 0.2 kg a Week
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Balkis Ben Amara's Weight History
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