Weigh In record (no journal entry) for 24 September 2021
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57.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1301 kcal
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Fat: 34.26g | Prot: 46.53g | Carbs: 203.52g.
Breakfast: Pan de Yema, Quinoa (Cocida). Lunch: Arroz Blanco, Pechuga de Pollo a la Plancha. Snacks/Other: Torta Tres Leches. more...
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Losing 0.7 kg a Week
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koocacola's Weight History
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