Weigh In record (no journal entry) for 24 September 2021
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67 kg
Lost so far: 33 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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4788 kcal
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Fat: 202.85g | Prot: 196.97g | Carbs: 552.09g.
Breakfast: Aceite de Oliva, Pernil de Pollo al Horno o Frito con la Piel (Comiendo la Piel), Cebollas, Avena con Leche, Arroz Blanco. Second Breakfast: Fruco Mostaza , Latti Queso Mozzarella , Huevo Cocido, Aceite de Oliva, Banano, JGB Tarrito Rojo, Alqueria Leche Deslactosada, Toning Avena en Hojuelas. Lunch: Mayonesa, Arroz Blanco, Tomates, Cebollas, Papa Criolla, Lomo de Cerdo . Dinner: Agua de Panela, Maní, Pizza de Pepperoni (36 Cm). Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate). more...
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Gaining 0.7 kg a Week
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Brian St's Weight History
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