Weigh In record (no journal entry) for 24 September 2021
|
79.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2021:
|
886 kcal
|
Fat: 88.43g | Prot: 37.64g | Carbs: 126.40g.
Breakfast: Croissant au Chocolat, Président Fromage Triangle. Lunch: Oeuf, Pain Blanc, Chakchouka Foul Chakchouka Foul. Snacks/Other: Delice Delio. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verusxd66's Weight History
|