Weigh In record (no journal entry) for 24 September 2021
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58.4 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1376 kcal
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Fat: 66.52g | Prot: 51.11g | Carbs: 146.35g.
Breakfast: Wickbold Pão 100% Integral Tradicional , Vigor Requeijão Cremoso Tradicional, Café, Pão Francês, Carne de Vaca Moída (80% Magra / 20% de Gordura). Lunch: Filé de Peixe no Forno ou Grelhado, Aipim (Cozido), Quiabo Cozido. Dinner: Da Roça Linguiça Suína, Caldo de Feijão, Farinha de Mandioca. more...
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steady weight
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Monique camatta's Weight History
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