Weigh In record (no journal entry) for 24 September 2021
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74.7 kg
Lost so far: 0.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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507 kcal
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Fat: 28.14g | Prot: 9.60g | Carbs: 56.55g.
Breakfast: Кофе с Сахаром, Бутерброд с Маслом и Колбасой. Lunch: Сыр Фета, Салат из Помидоров и Огурцов, Зеленый Листовой Салат. Snacks/Other: Красные Яблоки. more...
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Gaining 0.2 kg a Week
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petrychuk's Weight History
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