nasi, ayam, telur, mix vegie 463kal
View Diet Calendar, 24 September 2021:
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1300 kcal
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Fat: 50.09g | Prot: 102.08g | Carbs: 112.26g.
Breakfast: Ultra Milk Low Fat Source of Calcium (250ml), Kopi. Lunch: Pangsit Goreng, Bihun Panjang, Bakso dengan Saus (Campuran). Dinner: Yellowfit Yellowfit. Snacks/Other: Lemon. more...
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Comments
yellowfit ya ka? itu berapaan kak
24 Sep 21 by member: utedama
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@utedama tergantung paketnya ka, list detail ada di IG nya.. klo aku ikut yg sebulan lunch+dinner sekitar 2.4jt
26 Sep 21 by member: catatanfitku2
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catatanfitku2's Weight History
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