Weigh In record (no journal entry) for 24 September 2021
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66.1 kg
Lost so far: 3.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1315 kcal
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Fat: 58.40g | Prot: 43.98g | Carbs: 161.35g.
Breakfast: Ceviz, Bağdat Pul Biber, Salatalık (Kabuklu), Haşlanmış Yumurta, Beyaz Peynir, Domatesler. Dinner: Karpuz, Mercimek Çorbası, İçim Kaymaksız Yoğurt, Zeytinyağlı Taze Fasulye, Bulgur Pilavı. Snacks/Other: Algida Cornetto Disc Vanilya Karamel. more...
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Losing 1.4 kg a Week
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hazal.ca's Weight History
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