Weigh In record (no journal entry) for 24 September 2021
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70.5 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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2276 kcal
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Fat: 82.86g | Prot: 114.46g | Carbs: 264.27g.
Breakfast: Kellogg's Extra Cioccolato Belga e Nocciole, Myprotein BCAA Polvere, Nutella Nutella, Mulino Bianco Gran Bauletto Rustico, Yogurt Greco, Myprotein The Whey Chocolate. Lunch: Banana, Auchan Olio Extravergine di Oliva , Patata Bollita, Pescanova Merluzzo Panato. Dinner: Pesca, Barilla Pasta. Snacks/Other: Cantalupo (Melone), Myprotein The Whey Chocolate, Nutella Nutella, Kellogg's Extra Cioccolato Belga e Nocciole, Mulino Bianco Gran Bauletto Rustico, Yogurt Greco. more...
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Gaining 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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