Weigh In record (no journal entry) for 23 September 2021
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40 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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656 kcal
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Fat: 18.13g | Prot: 76.52g | Carbs: 60.79g.
Lunch: Papa Cocida, Lechuga, Zumo de Limón, Limón, Pechuga de Pollo sin Piel, Pata de Res. Dinner: Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Caldo de Pollo, Mollejas de Pollo, Apio, Lima, Limón, Tomates, Lechuga. more...
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Losing 0.4 kg a Week
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raquel_07's Weight History
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