Weigh In record (no journal entry) for 23 September 2021
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129.8 kg
Lost so far: 2.2 kg.
Still to go: 30.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 September 2021:
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1004 kcal
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Fat: 41.72g | Prot: 32.16g | Carbs: 123.48g.
Breakfast: Café Expresso, Café Espresso com Leite. Lunch: Leite (Leite Integral), 3 Corações Cappuccino Classic, Forno de Minas Pão de Queijo Tradicional, Empada de Frango. more...
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Gaining 0.5 kg a Week
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marco_aurele's Weight History
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