Weigh In record (no journal entry) for 23 September 2021
|
55.3 kg
Lost so far: 2.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2021:
|
1816 kcal
|
Fat: 71.06g | Prot: 117.19g | Carbs: 171.47g.
Lunch: Realforno Amaretti Morbidi, Olio Extra Vergine di Oliva, Calamari Ripieni, Tonno Fresco, Iberia Gamberi Rosa Sgusciati, Pane Comune, Vecchio Molo Sugo Frutti di Mare, Fregola. Dinner: Seadas, Carne di Maiale, Pane Carasau, Prosciutto Crudo, Ravioli Ripieni al Formaggio. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirela.patrascu's Weight History
|