Good Morning, It is nice to record someplace easily. I have put in recipes that I am eating now because I cook everything. Today was the diabetic class but it was canceled due to the amount of covid cases. I will walk before lunch the eat later in the day.
View Diet Calendar, 23 September 2021:
|
1907 kcal
|
Fat: 98.80g | Prot: 123.81g | Carbs: 125.68g.
Lunch: Chicken Wings Salt and Pepper, Lamb Curry, Great Value Lentils, Vegetable Mix, Rice, Hot Pepper Sauce, Holy Trinity, Curry Powder, Asian Trinity. Dinner: Beef Steak, Chicken Wings Salt and Pepper, Great Value Lentils, Rice. more...
|
|
2522 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|