Weigh In record (no journal entry) for 23 September 2021
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124 kg
Lost so far: 20.1 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1401 kcal
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Fat: 62.69g | Prot: 63.23g | Carbs: 150.48g.
Breakfast: Café con Leche. Lunch: Pan Blanco, Manzanas (sin Cáscara), Acelga Cocida, Boquerones Fritos. Dinner: Manzanas (sin Cáscara), Rollito de Verduras Primavera, Vitasia Pollo con Almendras, Arroz Frito Chino, Hacendado Tallarines con Pollo y Salsa Oriental. Snacks/Other: Leche (Leche Entera), Nuez. more...
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Losing 0.8 kg a Week
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Sol Oscuro's Weight History
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