Weigh In record (no journal entry) for 23 September 2021
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49.7 kg
Lost so far: 6.4 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1755 kcal
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Fat: 62.99g | Prot: 98.11g | Carbs: 189.87g.
Breakfast: Vitasoya Soyadrink. Lunch: Uramaki Salmone Avocado. Dinner: Leerdammer Emmental, Carne Tritata, Carrefour Mais Dolce , Bonduelle Fagioli Cannellini, Cirio Polpa Finissima di Pomodoro, Foodspring Protein Pancakes, Gonuts Crema Cacao e Nocciole, Albume d'uovo. Snacks/Other: Noci, Alesto Anacardi, Perugina Fondente Extra 70%. more...
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Gaining 4.9 kg a Week
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Eleonoralav95's Weight History
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