Weigh In record (no journal entry) for 23 September 2021
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55.8 kg
Lost so far: 3.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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472 kcal
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Fat: 24.30g | Prot: 21.11g | Carbs: 41.14g.
Breakfast: Огурец (с Кожурой), Сосиски, Плов. Lunch: Активиа Йогурт Питьевой Клубника и Земляника. Dinner: Солянка. more...
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Losing 0.6 kg a Week
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любитель достоевского's Weight History
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