Weigh In record (no journal entry) for 22 September 2021
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130.5 kg
Lost so far: 7.9 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1012 kcal
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Fat: 37.67g | Prot: 26.30g | Carbs: 143.47g.
Breakfast: Tiramisu. Lunch: Primo Fusilli. Dinner: General Mills Honey Nut Cheerios. Snacks/Other: Activia Raspberry Yogurt. more...
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Losing 1.7 kg a Week
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Thanatos@123's Weight History
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