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fighting ke penimbangan tgl 26 target goal 49,9 kg lagi. fighting 7 ons on 3 days we can do it 💪😁👍
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50.6 kg
Lost so far: 8.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1002 kcal
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Fat: 52.41g | Prot: 79.56g | Carbs: 56.01g.
Breakfast: Snackit Kue Pia 100 Cokelat, Uleg Sambal Pedas, Tomat, Kubis, Ikan Mujair Goreng, Jeruk Nipis. Lunch: Bakso dengan Saus (Campuran). Snacks/Other: Fitbar Fitbar Choco Delight. more...
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Gaining 0.4 kg a Week
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fifilenawatisundoro's Weight History
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