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Goals
180 by Friday.
No eating after 7:30
Exercise at least 3x this week.
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1622 kcal
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Fat: 62.00g | Prot: 77.87g | Carbs: 198.05g.
Breakfast: bagel, strawberry cream cheese, banana. Lunch: strawberry, grapes, manicotti shells, Mozzarella Cheese, ragu traditional sause, Chedder Cheese Shop n save, ground turkey. Dinner: cream corn, scalloped potatoes, ground pork. Snacks/Other: fiber one bar. more...
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2654 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Dance (fast step, aerobic) - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
Wow ... big goal this week!!! I bet you can do it!! You'll be under the 180 mark in no time!! You go!!!!
20 Apr 09 by member: madaboutmoose
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I know I am not going to get big numbers anymore since I lost so much. But I am going to get losing until I reach my goal then maintain. After the 170 goal is met I want to make it 150. Maybe if I am brave after that is met I will make it 140. I am not going to stress if I never get back to the 140 or 130's. I just want to be healthy.
20 Apr 09 by member: yogamama3
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Sounds like a good plan. My theory is that our bodies will let us know when they have reached a comfortable maintenance weight as long as we are eating healthily and moving our bodies. Although my goal is 175 on here ... I don't know if I will reach it or not. If I settle in at a slightly higher weight that's okay with me (the charts be damned!!!) and if by some miracle I settle in at lower than 175 that will be okay too. I like your attitude!! We both need to remember it is the journey not just the "end" that is so important!! I'm excited to see where you land!!!
20 Apr 09 by member: madaboutmoose
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yogamama3's Weight History
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