Weigh In record (no journal entry) for 14 March 2011
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91.4 kg
Lost so far: 0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 18.40g | Prot: 86.09g | Carbs: 78.04g.
Breakfast: Bananas (Large), Blueberries (Unsweetened, Frozen) , 100% Whey Protein, Frozen Strawberries, Advantage Carb Control Protein Drink - Chocolate Fudge. Lunch: Thin & Crispy Turkey Bacon, Sliced Pepper Jack Cheese. more...
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Gaining 0.3 kg a Week
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lazarussid's Weight History
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