Weigh In record (no journal entry) for 22 September 2021
|
108.6 kg
Lost so far: 9.2 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2021:
|
1027 kcal
|
Fat: 50.49g | Prot: 44.72g | Carbs: 98.84g.
Breakfast: Свекла Вареная, Агрокомплекс Ветчина Куриная, Пицца на Сковороде, Летний День Молоко 3,2%, Увелка Овсяная Каша. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalis2708's Weight History
|