Weigh In record (no journal entry) for 22 September 2021
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89 kg
Lost so far: 2 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1128 kcal
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Fat: 41.59g | Prot: 51.49g | Carbs: 134.49g.
Breakfast: Telur Puyuh, Bubur Ayam, Semangka. Lunch: Pepaya, Nanas, Kartika Sari Pisang Bolen. Dinner: Telur Balado, Ellenka Fiber Creme, Nasi Merah, Jus Strawberry. more...
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Losing 1.3 kg a Week
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andinie3's Weight History
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