Weigh In record (no journal entry) for 22 September 2021
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64.6 kg
Lost so far: 0.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1389 kcal
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Fat: 53.69g | Prot: 122.82g | Carbs: 96.72g.
Breakfast: Сыробогатов Сыр Пошехонский, Яйцо, Parmalat Молоко 1,8%. Lunch: Куриное Филе, Borges Оливковое Масло Класса Экстра, Гречка. Dinner: Ярче Конфеты. Snacks/Other: Bootybar Crunch Chocolate & Black Currant, Maxler Протеин. more...
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Losing 4.2 kg a Week
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Medvedicca78's Weight History
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