Weigh In record (no journal entry) for 22 September 2021
|
67.7 kg
Lost so far: 5.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2021:
|
1139 kcal
|
Fat: 73.49g | Prot: 57.66g | Carbs: 56.52g.
Breakfast: Хлеб Бородинский Гост, Яйцо, Дымов Бекон. Dinner: Куриные Крылышки с Кожей. Snacks/Other: Белебеевский Сыр Белебеевский, Smart Семечки Джинн, Эскимос Bio Пломбир Маскарпоне, Бегемотик Бонди Гематоген. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a_cherrrry's Weight History
|